Describe what you ate and Eat Right instantly breaks down your calories, protein, carbs and fat. Works with text, photos and voice.
How it works
Type what you ate in plain text — "grilled chicken with rice and steamed broccoli". No barcodes, no lookup tables.
AI identifies each food and calculates exact calories, protein, carbs and fat — from plain text, photos or voice.
Daily and monthly charts, macro goal rings, and AI coaching on how to improve your nutrition over time.
Features
Just describe what you ate. Eat Right understands mixed descriptions like "a bowl of oatmeal with banana and honey, about 300ml" — no portion lookup, no barcode scanning.
Snap a photo of your plate or speak your meal aloud. Gemini identifies foods visually and transcribes voice on the fly — no typing required.
Enter your stats and goal — Eat Right computes a personalised calorie target and macro split using a proven formula. Adjustable with sliders.
Daily and monthly macro charts, body measurement tracking, and week-over-week intake trends to see what's actually working.
Log weight, waist, and other measurements over time. Spot trends on a chart and get AI body analysis from a photo — all stored locally.
The problem
of adults worldwide try to lose weight every year
CDC & global health surveys
of crash diets fail long-term — weight comes back, often with extra
Systematic review of weight-loss interventions
of people can correctly read and interpret a nutrition label
European & Asian nutrition literacy studies
We live in the most nutrition-informed era in history — and yet only 3–10% of people have genuine, accurate knowledge of how macronutrients work. The rest navigate a sea of myths: "carbs after 6 pm turn to fat," "fat makes you fat," "you need to detox." Most crash diets are built on these exact misconceptions.
Up to 30% of dieters turn to extreme restriction — 600–800 kcal days, juice cleanses, skipped meals. Short term the scale moves. Long term: muscle loss, a slower metabolism, spiked cortisol, and the weight returns heavier than before. The cycle repeats every year.
Decades of research converge on one finding: awareness of what you actually eat is the single most effective behaviour change for sustainable weight management. You don't need a strict plan — you need honest, effortless tracking. That's exactly what Eat Right is built for.
Privacy first
Eat Right stores everything locally in your browser — no accounts, no servers, no subscriptions. The only external call is to parse your meals with AI (you bring your own free API key).